Feed the Chaos Sunday Drop: Meals for the Chaos Gremlins (and You)

Breathe. The Food Situation Is (Briefly) Handled.

Alright, it’s Sunday. You barely survived last week. Dinner emergency klaxon is probably still ringing in your skull and, if you have kids, someone’s eating cold noodles straight out of the colander again. That stops now—or at least, here’s a half-decent chance at it. Here’s your damn overview for the week. It’s not fancy. It’s just handled.

Breakfasts: Fast, Satisfying, Zero Pretend Smiles

• Breakfast Burritos: Eggs, something porky if you want, wrap that shit up, good for today or the freezer.
• Greek Yogurt Bowls: The one thing that doesn’t taste like sadness at 6am. Top with fruit, honey, whatever isn’t molding in your fridge.
• Peanut Butter Banana Toast: The classic. Fast, filling, and you don’t have to preheat a damn thing.

Lunch: Survive-the-Day Fuel

• DIY Sandwich Bar: Bread, protein, raw veggies, chips if you’re living wild. Kids make their own. You do nothing. Bliss.
• Big-Ass Salad: Rotisserie chicken. Whatever greens you find. Heap on cheese and croutons. It’s not diet food, it’s salad chaos.
• No-Boil Pasta Box: Cold tortellini, leftover veg, maybe salami, and vinaigrette. Mix it up and it’s edible for days.

Snacks: The Wildcard Round

• Cut-Your-Own Fruit: (Don’t @ me, it’s healthy and you all need fiber. Yes, even you.)
• Pretzel Rods & Hummus: Dunk, eat, repeat until bored or satisfied.

Dinners: Real Food, Minimal Fuss

• Sheet Pan Chicken + Veg: One pan, dump it, forget it till timer screams. Done.
• Beef Tacos: Ground beef, hard shells, toppings bar, every human happy for 30 blessed minutes.
• Stovetop Pasta & Red Sauce: No one has ever died from too much pasta. Lean in. Add bagged salad for fake effort.
• Crispy Tofu Stir Fry: Buy the pre-cubed stuff. Sauce, veggies, rice—bam. Fast and vegan, so your body won’t mutiny later.
• Slow Cooker Pulled Pork: The pork is the main character. Slap on a bun, or straight in a bowl. Zero dish regret.
• Mini Pita Pizzas: Everybody builds their own. No complaints, minimal mess. Paper plates encouraged.

Why This Plan Works (and You Don’t Hate Me)

• Breakfasts double as lunch if mornings go sideways. (Spoiler: they will.)
• Rotisserie chicken is the cheating trick no one will call you out for.
• One or two actual vegetables sneak in, so you don’t die inside.
• No complicated stuff. If you know how to use a stove, you’re money.
• Snacks not out of a vending machine. Progress, not perfection.

This is the overview. The full plan lives inside Feed the Chaos.
https://stan.store/ThePottyMouthPanda